Low-carb Pear Pie
Per 100 g: 188 kcal | Protein - 14 g | Carbs - 8.5 g | Fat - 7.9 g


Ingredients:
Lupin Flour - 60 g (can be substituted with chickpea flour)
👉 You can find the same product here (affiliate link).Almond Flour - 20 g
Pears - 120 g
Seasoning - cinnamon, sweetener, vanilla extract
Nutritional note:
Plant-based
Low-carb dessert
Good source of plant protein
Prep. time: 15 min. Baking: 45 min.
Add the seasoning and pour the mixture into a baking dish.
Step 1
How to make:


Step 2
Thinly slice the pear and arrange the slices evenly, fully covering the surface of the batter.




Prepare all ingredients.
Mix the lupin flour with the almond flour and add water gradually until the texture becomes smooth and lump-free.
Let the batter rest for at least 1 hour.
Step 3


Step 4
Bake for 45-50 min, or until set and lightly golden on top.
Enjoy this light dessert with minimal effort!